healthy breakfast Galopita Greek Custard round 2
- Number of Servings: 2
Ingredients
1 packet instant cream of wheat healthy grains1 1/4 cup fat free milk1 oz dried cherries1/2 cup egg beaters
soak dried cherries in hot water to plump
microwave milk 1 min 30 sec
slowly add cream of wheat
allow to cool and soften
add egg beaters and cherries and mix well
bake at 375 in greased dish
Number of Servings: 2
Recipe submitted by SparkPeople user ELIZARDASU.
microwave milk 1 min 30 sec
slowly add cream of wheat
allow to cool and soften
add egg beaters and cherries and mix well
bake at 375 in greased dish
Number of Servings: 2
Recipe submitted by SparkPeople user ELIZARDASU.
Nutritional Info Amount Per Serving
- Calories: 201.8
- Total Fat: 0.5 g
- Cholesterol: 3.8 mg
- Sodium: 305.1 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.7 g
- Protein: 15.5 g
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