egg beater pita
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pt egg beaterssmall whole wheat pita
non stick pan
heat egg beaters till cooked thoroughly
(i dont use any spray or butter because of nonstick)
cut slit in pita
stuff egg in pita.
i make 4 in one shot and wrap in saran and heat in the microwave for work.
heat in microwave for about a min.
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user CASSONDRA100.
heat egg beaters till cooked thoroughly
(i dont use any spray or butter because of nonstick)
cut slit in pita
stuff egg in pita.
i make 4 in one shot and wrap in saran and heat in the microwave for work.
heat in microwave for about a min.
enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user CASSONDRA100.
Nutritional Info Amount Per Serving
- Calories: 122.8
- Total Fat: 4.4 g
- Cholesterol: 1.3 mg
- Sodium: 259.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.5 g
- Protein: 15.8 g
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