Zippy Taco Barbecue Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb chicken breast, no skin, no bone2 tsp El Paso taco seasoning mix1 tsp ground oregano1 Tbl olive oil1 cup barbecue sauce1 tsp black pepper1 tsp hot pepper sauce
In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil, coat with taco seasoning mix. Place chicken on low-med heat grill. Grill until juice of chicken is clear when center of thickest part is cut.
While chicken is cooking, Mix rest of ingredients. Put in glass bowl and heat in microwave, full power for 1 minute. Serve sauce with chicken.
serving size = 4
Number of Servings: 4
Recipe submitted by SparkPeople user NUTRITIONNUT.
While chicken is cooking, Mix rest of ingredients. Put in glass bowl and heat in microwave, full power for 1 minute. Serve sauce with chicken.
serving size = 4
Number of Servings: 4
Recipe submitted by SparkPeople user NUTRITIONNUT.
Nutritional Info Amount Per Serving
- Calories: 103.0
- Total Fat: 4.8 g
- Cholesterol: 10.3 mg
- Sodium: 637.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.1 g
- Protein: 5.4 g
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