Braised Pork with Broccoli

Name: Braised Pork with Broccoli Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 6
Ingredients: 3 TBSP Oil; 2 lbs. pork tenderloin (cut into 1 cubes); 1 clove garlic minced; 2 tsp. ginger root; 3/8 c. soy sauce; 2 TBSP sherry; 1 tsp sugar; 1 C. water; 1 lb broccoli chopped

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 6

Ingredients

3 TBSP Oil2 lbs. pork tenderloin (cut into 1" cubes)1 clove garlic, minced2 tsp. ginger root3/8 c. soy sauce2 TBSP sherry1 tsp sugar1 C. water1 lb broccoli, chopped

Directions

Heat 2 TBSP oil in a deep skillet (or electric skillet) and brown the pork all over. Stir in garlic, ginger, soy sauce, sherry, sugar & water. Bring to a boil. Cover and cook over low heat 1 1/2 - 2 hours. Heat remaining oil in sauce pan and cook broccoli over high heat 4 minutes stirring often. drain and arrange on serving dish stopped with pork.

Tastes AMAZING with rice! :)

Number of Servings: 6

Recipe submitted by SparkPeople user NIC582.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 406.3
Total Fat: 19.5 g
Cholesterol: 119.5 mg
Sodium: 1,025.1 mg
Total Carbs: 5.5 g
Dietary Fiber: 5.8 g
Protein: 48.8 g

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Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)Submitted by: KELLYCHICAGO