Parmesan Crusted Salmon
- Number of Servings: 4
Ingredients
1/2 cup Parmesan cheese1 cup Italian seasoned bread crumbs1 teaspoon dried tarragon1 teaspoon dill weed1 cup white wine1/4 cup teriyaki sauce1 tablespoon melted butter1/4 cup chopped red onion1 tablespoon minced garlic2 pounds salmon steaks
1. In a shallow, medium bowl mix Parmesan cheese, Italian seasoned bread crumbs, tarragon and dill.
2. In a medium saucepan over medium heat, blend white wine, teriyaki sauce, butter, red onion and garlic. Cook and stir until onions are tender.
3. Press one side of each salmon steak into the Parmesan cheese mixture. Place steaks crust side up in saucepan with white wine mixture. Cook over medium high heat until most of the liquid is reduced, 10 to 15 minutes, then flip with a spatula. Continue cooking until crust is golden brown and fish is easily flaked with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYITHIS.
2. In a medium saucepan over medium heat, blend white wine, teriyaki sauce, butter, red onion and garlic. Cook and stir until onions are tender.
3. Press one side of each salmon steak into the Parmesan cheese mixture. Place steaks crust side up in saucepan with white wine mixture. Cook over medium high heat until most of the liquid is reduced, 10 to 15 minutes, then flip with a spatula. Continue cooking until crust is golden brown and fish is easily flaked with a fork.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYITHIS.
Nutritional Info Amount Per Serving
- Calories: 590.7
- Total Fat: 18.1 g
- Cholesterol: 169.4 mg
- Sodium: 1,260.1 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.5 g
- Protein: 68.2 g
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