Blueberry Blast Smoothie

Name: Blueberry Blast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup non fat Milk; 1/2 cup non fat plain Greek yogurt; 1 cup frozen Blueberries; 1 tsp Honey

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup non fat Milk1/2 cup non fat plain Greek yogurt1 cup frozen Blueberries1 tsp Honey

Directions

Put all ingredients into blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MOTHTOBUTTERFLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.2
Total Fat: 1.2 g
Cholesterol: 2.4 mg
Sodium: 105.7 mg
Total Carbs: 37.5 g
Dietary Fiber: 4.2 g
Protein: 14.9 g

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