Torfuly sausage and pasta

Name: Torfuly sausage and pasta Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: * Golden Soybean Pasta 2 oz; * tofurky sweet italian sausage 2 serving; * Olive Oil 1 tbsp; * Onions raw 1 cup chopped; * Garlic 1 clove; * *Ragu Spaghetti Sauce (tomato sauce) 2 cup

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

* Golden Soybean Pasta, 2 oz * tofurky sweet italian sausage, 2 serving * Olive Oil, 1 tbsp * Onions, raw, 1 cup, chopped * Garlic, 1 clove * *Ragu Spaghetti Sauce (tomato sauce), 2 cup

Directions

Sautee onions and garlic until soft, add sausage and sautee until cooked through. Add sauce and simmer while the pasta cooks.

Number of Servings: 4

Recipe submitted by SparkPeople user SHERI5402.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 311.2
Total Fat: 13.2 g
Cholesterol: 0.0 mg
Sodium: 1,070.1 mg
Total Carbs: 27.3 g
Dietary Fiber: 10.1 g
Protein: 22.6 g

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