Wild turkey & vegie Stir Fry

Name: Wild turkey & vegie Stir Fry Recipe
Prep time: 45 min
Cook time: 20 min
Total time: 65 min
Yield: 1
Ingredients: 32oz. Wild turkey; 1 lg onion; 2--6 zuccini squash; 2--bunches of broccoli; 3--7 carrots; 2--toes of garlic; 2 cups celery; 2Tbsp soy sauce; 2Tbsp Worstershire sauce; 2 Tbsp olive oil

Minutes to Prepare: 45
Minutes to Cook: 20

Number of Servings: 1

Ingredients

32oz. Wild turkey1 lg onion2--6" zuccini squash2--bunches of broccoli3--7" carrots2--toes of garlic2 cups celery2Tbsp soy sauce2Tbsp Worstershire sauce2 Tbsp olive oil

Directions

brown Turkey. add onion, celery, carrots till tender pour soy and worsteshire sauce &stir well.
cook a bit. add broccoli,and zuccini squash untul desired tendernes.

Number of Servings: 1

Recipe submitted by SparkPeople user PANCHIS1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 104.0
Total Fat: 1.7 g
Cholesterol: 43.0 mg
Sodium: 1,015.0 mg
Total Carbs: 4.2 g
Dietary Fiber: 0.5 g
Protein: 17.1 g

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