Hummus Veggie Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 - Tomato Basil Tortilla5 - Romaine Lettuce Leaves1/4 c. - Carrots (shredded)1/2 c. - Tomato (diced)2 - Purple Onion Rings1/2 c. - Cucumber (sliced)2 tbsp. - Hummus
Spread hummus onto center of tortilla. Layer lettuce, tomato, cucumber, carrots & onion onto hummus covered tortilla. Fold ends of tortilla in, then roll tortilla up. Cut wrap in half.
Makes 1 wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user TEBI73.
Makes 1 wrap.
Number of Servings: 1
Recipe submitted by SparkPeople user TEBI73.
Nutritional Info Amount Per Serving
- Calories: 194.4
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 498.7 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 16.9 g
- Protein: 13.4 g
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