Veggie and Rice Salad

Name: Veggie and Rice Salad Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Ingredients: Brown Rice medium grain 1 cup; Lettuce red leaf (salad) 1 cup shredded; Red Ripe Tomatoes 1 cup chopped or sliced; Onions raw .5 cup sliced; Olive Oil 4 1tsp; Thyme fresh 0.5 tsp; Lemon Juice 1 lemon yields

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 2

Ingredients

Brown Rice, medium grain, 1 cupLettuce, red leaf (salad), 1 cup shredded Red Ripe Tomatoes, 1 cup, chopped or sliced Onions, raw, .5 cup, slicedOlive Oil, 4 1tspThyme, fresh, 0.5 tspLemon Juice, 1 lemon yields

Directions

Cut tomatoes into thick slices (aprox 4-5 slices per tomato), take the seeds away, add the olive oil and thyme and grill everything till tender. Cut the lettuce roughly with your hands, slice onions then add the grilled tomatoes and mix with the cooked rice.

Number of Servings: 2

Recipe submitted by SparkPeople user ALDANA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving