Buffalo Chicken Wing Dip

Name: Buffalo Chicken Wing Dip Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 20
Ingredients: 8 oz fat free cream cheese; 1/2 c fat free blue cheese dressing; 1/2 c wing sauce; 1 c fat free cheddar cheese shredded; 2 cans chicken fat free drained & rinsed; OR 2 chicken breasts cooked & shredded

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 20

Ingredients

8 oz fat free cream cheese1/2 c fat free blue cheese dressing1/2 c wing sauce1 c fat free cheddar cheese, shredded2 cans chicken, fat free, drained & rinsedOR 2 chicken breasts, cooked & shredded

Directions

Mix cream cheese with dressing and wing sauce. Add cheese & chicken. Mix with handmixer very well. Pour into casserole dish, bake uncovered 300 for 30 min. Serve with choice of tortilla chips, crackers, or bread.

* Save some sodium and calories when using fat free canned chicken. Make sure to rinse and drain well.

Number of Servings: 20

Recipe submitted by SparkPeople user RUNNINSTRONG.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 78.6
Total Fat: 3.4 g
Cholesterol: 16.7 mg
Sodium: 401.6 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.0 g
Protein: 8.3 g

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