Eggface's SF Carrot Cake

Name: Eggface''s SF Carrot Cake Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 5
Ingredients: 1 egg beaten; 3 Tbsp Milk; 2 Tbsp SF Vanilla Syrup; 2 Tbsp. Canola Oil; 3 Tbsp. Multiigrain Pancake Mix; 1 tsp. cinnamon; 1 Tbsp chopped pecans; 1 Tbsp. raisins; 1 scoop vanilla protein powder; pinch salt

(1)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 5

Ingredients

1 egg beaten3 Tbsp Milk2 Tbsp SF Vanilla Syrup2 Tbsp. Canola Oil3 Tbsp. Multiigrain Pancake Mix1 tsp. cinnamon1 Tbsp chopped pecans1 Tbsp. raisins1 scoop vanilla protein powderpinch salt

Directions

in microwave safe measuring cup mix beaten egg with milk, syrup, carrot and oil and combine thoroughly. In a separate bowl mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke for 2 minutes to 2 min 20 seconds (until dry). Yeilds 4-5 slices. Top with cream cheese frosting:
Mix equal parts softened cream cheese and ricotta cheese. Sweeten with sf vanilla syrup or sf maple syrup to taste. Mix with chopped pecans.

Number of Servings: 5

Recipe submitted by SparkPeople user SUZIEMART.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 170.9
Total Fat: 9.8 g
Cholesterol: 48.0 mg
Sodium: 78.7 mg
Total Carbs: 11.2 g
Dietary Fiber: 1.0 g
Protein: 8.5 g

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Member Reviews

THECUREJUNKIE
Shelly's Cream Cheese Frosting

Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans. - 7/10/12