Aglio et olio (Garlic & Oil Pasta)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
One fresh garlic clove crushed1/4 cup olive oil14.5 oz. package of Ronzoni smart taste pastaCooked Brocolli (optional)Cooked Chicken breast (optional)
Cook pasta until tender, steam fresh brocolli, cook chicken breast with no fat in pan with lid (no fat will be needed if you cover the pan with lid) Cut chicken into chunks.
In large frying pan crush garlic and add olive oil, heat until garlic starts to turn light brown, add cooked pasta, chicken & steamed brocolli. Mix together, season to taste with salt and pepper, or other spiceds, cover and heat for 5 min. or until hot making sure to stir constantly.
Serve and enjoy!!
Makes approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WINDOWDRESSER68.
In large frying pan crush garlic and add olive oil, heat until garlic starts to turn light brown, add cooked pasta, chicken & steamed brocolli. Mix together, season to taste with salt and pepper, or other spiceds, cover and heat for 5 min. or until hot making sure to stir constantly.
Serve and enjoy!!
Makes approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user WINDOWDRESSER68.
Nutritional Info Amount Per Serving
- Calories: 257.6
- Total Fat: 8.0 g
- Cholesterol: 16.4 mg
- Sodium: 21.5 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 5.8 g
- Protein: 12.3 g
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