super easy straw-bana smoothie

Name: super easy straw-bana smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 small fresh banana cut into 1/4'ers; 8 frozen whole strawberries unsweetened; 6 oz fat free strawberry yogurt; 1/2 cup skim milk

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 small fresh banana, cut into 1/4'ers8 frozen whole strawberries, unsweetened6 oz fat free strawberry yogurt1/2 cup skim milk

Directions

place all ingredients into blender, cover. blend on low speed for 1 minute til smooth. if too thick, you can add a little more milk, 1 tbsp at a time. pour into 2 chilled glasses & serve. makes 2 10-oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHRISRAPAVE1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 132.7
Total Fat: 0.4 g
Cholesterol: 3.7 mg
Sodium: 75.7 mg
Total Carbs: 28.2 g
Dietary Fiber: 2.1 g
Protein: 5.3 g

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