Buffalo Chicken Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3oz frozen, pre-cooked, grilled chicken breast1 Tbsp Texas Pete hot sauce (or favorite hot sauce)1 pat unsalted butter 1 Low Carb, Whole Wheat Tortilla1/2 c shredded lettuce1/2 roma tomato, diced1/4 bell pepper, sliced into strips1 Tbsp Ranch Dressing
In a microwave safe dish heat chicken until hot. Add hot sauce and butter; microwave for 20 seconds, stir well.
Layer tortilla, lettuce, tomato, and bell pepper. Top with chicken and desired amount of sauce. Drizzle with ranch. Roll-up and eat.
1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRS243.
Layer tortilla, lettuce, tomato, and bell pepper. Top with chicken and desired amount of sauce. Drizzle with ranch. Roll-up and eat.
1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRS243.
Nutritional Info Amount Per Serving
- Calories: 308.8
- Total Fat: 17.3 g
- Cholesterol: 68.4 mg
- Sodium: 956.5 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 8.2 g
- Protein: 28.2 g
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