Jalapeno Cilantro Hummus

Name: Jalapeno Cilantro Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 can chickpeas (1.5 cups); 3 tbsp tahini paste; 1/4 cup canned jalapenos; handful fresh cilantro leaves; 3 cloves garlic; 1/2 tsp crushed red pepper flakes; salt to taste; pepper to taste

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 can chickpeas (1.5 cups)3 tbsp tahini paste1/4 cup canned jalapenoshandful fresh cilantro leaves3 cloves garlic1/2 tsp crushed red pepper flakessalt to tastepepper to taste

Directions

Peel all the chickpeas by hand (quite easy, just takes a few minutes)
Combine all ingredients in a food processor and mix until creamy.
If more liquid is needed, add either (or both) jalapeno juice from the canned jalapenos, or the liquid from the canned chickpeas until a desired consistency is reached.
Refrigerate and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user LIRPAC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving