Chili Relleno Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup evaporated milk4 egg whites3 T cornstarch2 (4oz) cans green chilies1/2 cup jack cheese grated1/2 cup cheddar cheese, grated8oz can tomatoe sauce
Preheat oven to 305. Spray deep 1 1/2 quart casserole dish with vegetable oil cooking spray. Beat evaporated milk, egg whites, and cornstarch until smooth mix cheese together and reserve 1/2 cup for topping. Alternate layers of chilies, cheese and egg mixture in casserole dish. Pour tomato sauce over top layer and sprinkle with reserved cheese. Bake 1 hour or until done in the center.
Number of Servings: 8
Recipe submitted by SparkPeople user CANDYCANSELL.
Number of Servings: 8
Recipe submitted by SparkPeople user CANDYCANSELL.
Nutritional Info Amount Per Serving
- Calories: 131.3
- Total Fat: 6.5 g
- Cholesterol: 22.2 mg
- Sodium: 299.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.5 g
- Protein: 7.6 g
Member Reviews