Salsa Chicken Crock Pot - Low Sodium

Name: Salsa Chicken Crock Pot - Low Sodium Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 12
Ingredients: 12 Chicken Breasts - boneless and skinless; 12 tbsp. Picanti Sauce - Pace (we use hot); 1 can Cream of Mushroom Soup -Campbells 25% less sodium; 1 Pkg. Taco Seasoning - McCormick 30% less sodium; 24 tbsp. Fat Free Sour Cream (Great Vaue)

(4)

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 12

Ingredients

12 Chicken Breasts - boneless and skinless12 tbsp. Picanti Sauce - Pace (we use hot)1 can Cream of Mushroom Soup -Campbells 25% less sodium1 Pkg. Taco Seasoning - McCormick 30% less sodium24 tbsp. Fat Free Sour Cream (Great Vaue)

Directions

Add chicken to slow cooker. Sprinkle Taco Seasoning over chicken. Pour salsa and soup over chicken. Cook on low for 6 - 8 hours. Serve over rice/noodles/mashed potatoes and top with 2 tbsp. of sour cream when serving.

Makes approximately 12 servings of 4 oz. each. Freeze leftovers - microwave and enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user JEHILDE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 179.0
Total Fat: 2.1 g
Cholesterol: 68.9 mg
Sodium: 455.9 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.7 g
Protein: 28.4 g

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Member Reviews

ASILVA27
how long do you cook this for? - 9/15/10

Reply from JEHILDE (10/9/10)
Sorry, 6-8 hours cooking time, depending on how hot your crock pot stays.
ARTICFOX2310
I used cream of chicken soup...& it tastes great! Thanks for the recipe. - 9/12/10
LOSEBABYFAT07
Can we use a different kind of soup besides cream of mushroom? Cause I am allergic to mushrooms. - 9/11/10

Reply from JEHILDE (10/9/10)
Reduced sodium Cream of Celery, or Cream of Chicken would work.
CLARENCEWHITT
great - 9/10/10
SHARONGEN
We used Cream of Chicken soup and it was delicious! First meal I've had in a month that didn't make me feel like I was on a diet. We put it on Whole Wheat Fusilli. Whole meal came to 400 calories and I was full! - 10/24/14
RANGERRUNNER
Made this today but used cream of chicken soup. Served over rice. VERY tasty! - 9/17/10