Apple Banana Peanut Butter Oatmeal Soymilk Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
frozen medium banana1 cup unsweetened apple juice1 Silk light vanilla soymilk2 tbsp natural creamy peanut butter1/2 cup Quaker old-fashioned oatsBlender
Place oatmeal, peanut butter and soymilk in blender, blend until oatmeal is completely liquified.
Add apple juice and banana, blend to desired consistency.
You are ready to roll!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Add apple juice and banana, blend to desired consistency.
You are ready to roll!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Nutritional Info Amount Per Serving
- Calories: 665.1
- Total Fat: 21.9 g
- Cholesterol: 0.0 mg
- Sodium: 223.6 mg
- Total Carbs: 99.7 g
- Dietary Fiber: 10.0 g
- Protein: 20.3 g