Cinnamon Greek Yogurt

Name: Cinnamon Greek Yogurt Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 6 oz Yoplait Plain Fat Free Greek Yogurt (or any plain nonfat greek yogurt of you choosing); 1 tsp ground cinnamon; 1 packet Truvia natural sweetener( or sweetener of your choice)

(5)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

6 oz Yoplait Plain Fat Free Greek Yogurt (or any plain nonfat greek yogurt of you choosing)1 tsp ground cinnamon1 packet Truvia natural sweetener( or sweetener of your choice)

Directions

Add cinnamon and Truvia to the yogurt container and mix., or place in small bowl and mix.

Number of Servings: 1

Recipe submitted by SparkPeople user JEANNESERENITY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.0
Total Fat: 0.1 g
Cholesterol: 10.0 mg
Sodium: 90.6 mg
Total Carbs: 14.8 g
Dietary Fiber: 1.2 g
Protein: 14.1 g

More Recipes Like This

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

Member Reviews

LYNDALOVES2HIKE
This is one of my favorite desserts, although I prefer Fage Total 0 brand over Yoplait - it's good with apple pieces mixed into it, too - 10/7/10
CD12273146
I have a sweet tooth, so I added a couple extra packets of sweetener (I used Equal). It was delicious!!! I think this would taste great on toast for breakfast or snack. :) - 5/19/12
BECKY3128
Love this idea, eating it right now! - 1/8/12
NO_NAME
Agree with Fage Total 0 is better. For a fruity yogurt you can put a couple of drops of MiO water flavoring. I like the berry pomagranite - 5/10/11
MAREANNIE
Sounds good - I will try. - 11/8/10