Pork and whole wheat pasta cold salad

Name: Pork and whole wheat pasta cold salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3
Ingredients: 258 g food processed pork; 6 oz. uncooked whole wheat pasta = 366 g cooked; 103 g olive oil mayonnaise

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 3

Ingredients

258 g food processed pork6 oz. uncooked whole wheat pasta = 366 g cooked103 g olive oil mayonnaise

Directions

cook pasta al dente - 6 oz. of dry pasta makes 366 grams cooked whole wheat pasta. Cook pasta according to box. Rinse pasta with cold water. Add food-processed pork. Whip in olive oil mayonnaise. Season to taste. Each serving weighs 211 grams.

Number of Servings: 3

Recipe submitted by SparkPeople user PAZLADY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 446.6
Total Fat: 17.9 g
Cholesterol: 70.0 mg
Sodium: 292.4 mg
Total Carbs: 38.9 g
Dietary Fiber: 4.9 g
Protein: 28.7 g

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