Green Monster Smoothie

Name: Green Monster Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup skim milk; 1 med banana; 2 tbs ground flax; 1 tbs almond butter; 2 cups washed fresh baby spinach; 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup skim milk1 med banana2 tbs ground flax1 tbs almond butter2 cups washed fresh baby spinach5 ice cubes

Directions

Blend all ingredients well. Note: Make sure to place the spinach closest to the blades of your blender. I have a magic bullet type blender, so the spinach goes in last. You can't even remotely taste it. These are AMAZING!! Great boost of energy in the morning. :)

Number of Servings: 1

Recipe submitted by SparkPeople user ERICA-RUNS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 373.6
Total Fat: 14.8 g
Cholesterol: 0.5 mg
Sodium: 180.3 mg
Total Carbs: 49.3 g
Dietary Fiber: 8.7 g
Protein: 17.3 g

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