Soy Yogurt Pancakes
- Number of Servings: 6
Ingredients
2 C Whole Wheat Pastry Flour1.5 Tsp Baking Powder2 Tsp Baking Soda2 Tbsp Flax Seed1.5 C Soy Milk2 Tbsp Earth Balance Natural Buttery Spread
1. Combine dry ingredients in a mixing bowl
2. Make a well in dry ingredients, pour in liquid ingredients
3. Stir with a whisk until until batter is smooth enough to pour
4. Heat a nonstick griddle or large skillet.
5. Ladle batter to form 3-4 inch pancakes
6. Cook on both sides until golden brown
Number of Servings: 6
Recipe submitted by SparkPeople user AMCGINNES.
2. Make a well in dry ingredients, pour in liquid ingredients
3. Stir with a whisk until until batter is smooth enough to pour
4. Heat a nonstick griddle or large skillet.
5. Ladle batter to form 3-4 inch pancakes
6. Cook on both sides until golden brown
Number of Servings: 6
Recipe submitted by SparkPeople user AMCGINNES.
Nutritional Info Amount Per Serving
- Calories: 180.0
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 605.1 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.9 g
- Protein: 6.0 g
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