Strawberry Peach Banana Smoothie

Name: Strawberry Peach Banana Smoothie Recipe
Yield: 4
Ingredients: 1 Large Peach; 1/2 Medium Banana; 1 Cup Strawberries; 1/2 Cup Lowfat Vanilla Yogurt; 1 Tbsp Sugar in the Raw

Number of Servings: 4

Ingredients

1 Large Peach1/2 Medium Banana1 Cup Strawberries1/2 Cup Lowfat Vanilla Yogurt1 Tbsp Sugar in the Raw

Directions

Blend with 2 cups of ice until smooth. Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MMEADOW5.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 75.0
Total Fat: 0.5 g
Cholesterol: 1.3 mg
Sodium: 18.0 mg
Total Carbs: 17.1 g
Dietary Fiber: 2.0 g
Protein: 1.8 g

More Recipes Like This

TIME80

CALS83

(114 ratings)

Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES 83 FAT 0.2 PROTEIN 2.3 CARBS 18.7 FIBER 1.4

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

Member Reviews