Bursting Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Wet:1/2 cup nonfat milk1/4 cup egg beaters1 single-serve cup cinnamon applesauce1 single-serve cup chobani nonfat vanilla greek yogurt1/4 cup honeyDry:1 cup oats1 cup whole wheat flour1 teaspoon baking powder1 teaspoon baking soda1/4 teaspoon salt1/2 teaspoon cinnamonMix-ins:1 1/2 cups frozen bluberries1/2 cup chopped pecans (optional)
Preheat oven to 400
Prepare muffin tins with paper liners
In a medium bowl wisk all wet ingredients until smooth and creamy
In a large bowl stir together all dry ingredients, making a well in the center.
Pour wet ingredients into dry ingredients all at once, mixing gently until evenly combined, do not overmix.
Fold in mix-ins
Spoon mixture into muffin tins.
Optional: sprinkle with a little splenda and extra cinnamon for a sweet touch.
Bake 15-20 minutes or until a toothpick comes out clean. Do not overbake
Remove from muffin tin immediately and allow to cool (at least a little so they dont stick!)
Number of Servings: 12
Recipe submitted by SparkPeople user CAITINCONTROL.
Prepare muffin tins with paper liners
In a medium bowl wisk all wet ingredients until smooth and creamy
In a large bowl stir together all dry ingredients, making a well in the center.
Pour wet ingredients into dry ingredients all at once, mixing gently until evenly combined, do not overmix.
Fold in mix-ins
Spoon mixture into muffin tins.
Optional: sprinkle with a little splenda and extra cinnamon for a sweet touch.
Bake 15-20 minutes or until a toothpick comes out clean. Do not overbake
Remove from muffin tin immediately and allow to cool (at least a little so they dont stick!)
Number of Servings: 12
Recipe submitted by SparkPeople user CAITINCONTROL.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 4.3 g
- Cholesterol: 0.3 mg
- Sodium: 69.5 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.7 g
- Protein: 4.9 g
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