Hearty Soup (modified)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
48 oz 99% fat free swanson broth48 oz natural goodness reduced sodium swanson broth2 c. carrots, sliced3 c. celery, sliced2 c. onions diced1 ham hock (yield 12 oz ham)1 tbs pepper1 tbs basil1 tbs dried parsley3 bay leaves2 14 oz cans fire roasted diced tomatoes2 chicken breasts (16 oz)1 14 oz piece turkey keilbasa
In soup pot, place broth, diced vegetables, ham hock, and seasonings. Simmer gently for 1 hr.
Add tomatoes, chicken and sausage cut into bite-size pieces; if you did not use a ham bone, add ham or smoked turkey. Simmer another hour.
Makes 12 6 oz servings.
Number of Servings: 12
Recipe submitted by SparkPeople user EWKITTS.
Add tomatoes, chicken and sausage cut into bite-size pieces; if you did not use a ham bone, add ham or smoked turkey. Simmer another hour.
Makes 12 6 oz servings.
Number of Servings: 12
Recipe submitted by SparkPeople user EWKITTS.
Nutritional Info Amount Per Serving
- Calories: 165.8
- Total Fat: 5.4 g
- Cholesterol: 42.9 mg
- Sodium: 1,532.5 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.2 g
- Protein: 14.1 g
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