Oatmeal Honey Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user LMESSER1.
Quaker Quick Cooking Oatmeal (1/2 cup), 200 gram(s) (remove)Honey, 150 grams (remove)*Margarine, soft, .25 cup (remove)Vanilla Extract, 1 tbsp (remove)Cinnamon, ground, 1 tbsp (remove)Silk, Vanilla Soymilk, 1 cup, 2.5 serving (remove)Flour, whole grain, 100 grams (remove)Baking Powder, 1 tsp (remove)Egg, fresh, 3 large
Number of Servings: 9
Recipe submitted by SparkPeople user LMESSER1.
Nutritional Info Amount Per Serving
- Calories: 275.9
- Total Fat: 9.3 g
- Cholesterol: 70.8 mg
- Sodium: 171.2 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 4.3 g
- Protein: 8.2 g