D's Simple VERY Low Fat Potato Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.0 g

View full nutritional breakdown of D's Simple VERY Low Fat Potato Salad calories by ingredient


Potato Salad - No Mayo or Dairy Potato Salad - No Mayo or Dairy
Number of Servings: 1


    1 red potato, cubed and boiled
    1 tbsp raw celery, chopped (more if you want)
    1/8 red onion, raw and chopped
    1/4 pickle spear, chopped
    1 tsp cayenne pepper
    1 dash black pepper
    1 tsp garlic powder
    1 tsp dried parsley
    1/2 tbsp olive oil


Cube and boil the potatoes. Drain and cool them overnight.

Prepare the celery, onion and pickle. Toss all vegitables and spices in a large bowl. Drizzle with olive oil and toss lightly.

Makes about 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DALEONAVI.