Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.1 mg |
| Potassium | 565.0 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.1 g |
| Protein | 3.0 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 40.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 7.8 % |
| Folate | 5.7 % |
| Iron | 7.7 % |
| Magnesium | 7.2 % |
| Manganese | 11.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 3.6 % |
| Selenium | 2.7 % |
| Thiamin | 7.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in D's Simple VERY Low Fat Potato Salad
View the full D's Simple VERY Low Fat Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of D's Simple VERY Low Fat Potato Salad
70 calories of Red Potato, (100 grams)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
9 calories of Garlic powder, (1 tsp)
8 calories of Red Onion, raw (chopped), (0.13 cup)
6 calories of Pepper, red or cayenne, (1 tsp)
1 calories of Dill Pickles, (0.25 spear)
1 calories of Celery, raw, (1 tbsp)
1 calories of Parsley, dried, (1 tsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of D's Simple VERY Low Fat Potato Salad
70 calories of Red Potato, (100 grams)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
9 calories of Garlic powder, (1 tsp)
8 calories of Red Onion, raw (chopped), (0.13 cup)
6 calories of Pepper, red or cayenne, (1 tsp)
1 calories of Dill Pickles, (0.25 spear)
1 calories of Celery, raw, (1 tbsp)
1 calories of Parsley, dried, (1 tsp)
0 calories of Pepper, black, (1 dash)
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