zucchini oat muffin
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user DARLINGARMS.
* *Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup (remove) * *Whole Wheat Flour, 1 cup (remove) * Egg, fresh, 1 large (remove) * fructose, 4 tbsp (remove) * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) * Applesauce, unsweetened, .25 cup (remove) * Zucchini, 1 cup, sliced (remove) * *Trader Joe's Unsweetened Soy Milk, 1 cup (remove)
Number of Servings: 12
Recipe submitted by SparkPeople user DARLINGARMS.
Nutritional Info Amount Per Serving
- Calories: 97.9
- Total Fat: 1.5 g
- Cholesterol: 17.0 mg
- Sodium: 7.5 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
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