Smoothie Pancakes

Name: Smoothie Pancakes Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 2 Egg Whites or 1/4 c egg beaters; 1 pkg (any flavor) Weight Watchers Smoothie Mix; water (optional)

(1)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 Egg Whites or 1/4 c egg beaters1 pkg (any flavor) Weight Watchers Smoothie Mixwater (optional)

Directions

Beat egg whites with smoothie mix. Add enough water to make the consistency of pancake mix. Cook in medium hot skillet sprayed with Pam for about 2-3 min on each side. Serves one.

Number of Servings: 1

Recipe submitted by SparkPeople user REALBECCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 300.0 mg
Total Carbs: 12.4 g
Dietary Fiber: 4.0 g
Protein: 20.0 g

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Member Reviews

SUZECOOKS
Easy and delicious! - 6/18/12