Mixed Berry Frozen Smoothie

Name: Mixed Berry Frozen Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: *1 cup each of frozen strawberries & blueberries; *1 cup non fat milk; *1/2 cup yoplait strawberry yogurt; *3 tsp Splenda sweetner

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

*1 cup each of frozen strawberries & blueberries*1 cup non fat milk*1/2 cup yoplait strawberry yogurt*3 tsp Splenda sweetner

Directions

Put all ingredients into blender & blend until smooth, for thinner smoothie add extra non fat milk. Makes 24 ounces or 3 8 ounce servings.

Number of Servings: 1

Recipe submitted by SparkPeople user KDBECKHAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 327.2
Total Fat: 2.4 g
Cholesterol: 9.9 mg
Sodium: 173.4 mg
Total Carbs: 69.2 g
Dietary Fiber: 8.8 g
Protein: 12.5 g

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