Deonna's Chunky Avocado Dip
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 large avocados-ripe1/2 large tomatoe1/4 cup chopped onion1 teaspoon lime juice1 jalapeno
wash and peel and cut avacodo in half, cut in slices and then cut up avocado and place in medium bowl
chop onion and place in bowl
wash and dice tomato and place in bowl
wash and dice jalapeno and place in bowl (I take out the seeds, but you can leave them in there)
pour a teaspon of lime juice over, fresh or squeezed
mix with spoon, do not blend unless you want guagamole, it would be just as good.
Enjoy!!!
serve with chips, crackers or pita bread
Number of Servings: 4
Recipe submitted by SparkPeople user DEONNANICOLE378.
chop onion and place in bowl
wash and dice tomato and place in bowl
wash and dice jalapeno and place in bowl (I take out the seeds, but you can leave them in there)
pour a teaspon of lime juice over, fresh or squeezed
mix with spoon, do not blend unless you want guagamole, it would be just as good.
Enjoy!!!
serve with chips, crackers or pita bread
Number of Servings: 4
Recipe submitted by SparkPeople user DEONNANICOLE378.
Nutritional Info Amount Per Serving
- Calories: 150.1
- Total Fat: 12.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 6.5 g
- Protein: 3.4 g
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