Microwave Savory Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 med head cauliflower1/2 c Hellman's mayo1 T instant minced onion1/2 tsp dry mustard1/4 tsp salt1 c cheddar cheesePaprika
Core the cauliflower. Cover and cook in microwave for 9 min.
Mix mayo, onion, mustard, and salt. Spoon sauce over top of cauliflower. Lay cheese or sprinkle cheese over cauliflower. Cook for 1 min or until cheese melts. Sprinkle with paprika. Let stand 2 min before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user GRATEFULADY.
Mix mayo, onion, mustard, and salt. Spoon sauce over top of cauliflower. Lay cheese or sprinkle cheese over cauliflower. Cook for 1 min or until cheese melts. Sprinkle with paprika. Let stand 2 min before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user GRATEFULADY.
Nutritional Info Amount Per Serving
- Calories: 110.6
- Total Fat: 8.2 g
- Cholesterol: 13.3 mg
- Sodium: 212.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.2 g
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