Steve's Mixed Berry Frozen Smoothie

Name: Steve''s Mixed Berry Frozen Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Cup Frozen Fruit; 1 Cup NonFat Plain Yogurt; 1/2 Cup Skim Milk (Or just enough to blend ingredients to a consistency you want)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Cup Frozen Fruit1 Cup NonFat Plain Yogurt1/2 Cup Skim Milk (Or just enough to blend ingredients to a consistency you want)

Directions

Add fruits and yogurt in a blender. Mix in milk until you have a consistency you would like to serve.

Number of Servings: 2

Recipe submitted by SparkPeople user STEVE-IN-JOPLIN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 121.4
Total Fat: 0.3 g
Cholesterol: 3.8 mg
Sodium: 106.7 mg
Total Carbs: 23.1 g
Dietary Fiber: 1.2 g
Protein: 8.0 g

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