Practically Fat Free Blue Cheese Dressing

Name: Practically Fat Free Blue Cheese Dressing Recipe
Prep time: 7 min
Total time: 7 min
Yield: 16
Ingredients: 1 1/2 cups fat free cottage cheese; 1/2 cup crumbled blue cheese; 1/2 cup fat free half and half; 1/2 teaspoon freshly ground black pepper; 1 teaspon seasoning salt; 1/3 cup balsamic vinegar; 1/2 Tablespoon Extra Virgin Olive Oil

Minutes to Prepare: 7

Number of Servings: 16

Ingredients

1 1/2 cups fat free cottage cheese 1/2 cup crumbled blue cheese1/2 cup fat free half and half1/2 teaspoon freshly ground black pepper1 teaspon seasoning salt1/3 cup balsamic vinegar1/2 Tablespoon Extra Virgin Olive Oil

Directions

Put all of the ingredients into your food processor or blender, and let it blend until smooth and creamy!

Makes 16 2 TBSP servings.

Number of Servings: 16

Recipe submitted by SparkPeople user MDRATH.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 41.2
Total Fat: 1.8 g
Cholesterol: 3.5 mg
Sodium: 144.4 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.0 g
Protein: 3.7 g

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