Carol's Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Elk Meat, 16 oz 93% Lean Ground Beef, 16 oz Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving Onions, raw, .5 large *Tomato juice, with salt added, .6 cup V8 Vegetable Juice, Low Sodium, 2 oz Egg, fresh, 1 large Hunt's Ketchup, 4 tbsp Yellow Mustard, 1 tsp or 1 packet Brown Sugar, 2 tsp packed
Mix first 7 ingredients, but in sprayed pan (8x8). Mix next 3 ingredients and put on top of meat. Bake at 350 for 90 minutes or until done.
Number of Servings: 12
Recipe submitted by SparkPeople user CAMCKIT.
Number of Servings: 12
Recipe submitted by SparkPeople user CAMCKIT.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 4.0 g
- Cholesterol: 67.2 mg
- Sodium: 156.4 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.9 g
- Protein: 21.1 g
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