Breakfast Rice Scramble
- Number of Servings: 1
Ingredients
Number of Servings: 1
Recipe submitted by SparkPeople user KJCC78.
* Egg, fresh, 1 large * Chicken Breast, no skin, 0.5 breast, bone and skin removed * Broccoli, fresh, .5 cup, chopped * Carrots, cooked, 0.13 cup slices * Onions, raw, .13 cup, chopped * Scallions, raw, .1 cup, chopped * *Brown Rice, medium grain, .5 cup * *Cheddar Veggie Slice, Galaxy Nutritional Foods, 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KJCC78.
Nutritional Info Amount Per Serving
- Calories: 384.0
- Total Fat: 10.0 g
- Cholesterol: 280.9 mg
- Sodium: 386.5 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 4.3 g
- Protein: 40.6 g
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