CrockPot Pumpkin Steel Cut Oats
(10)
  • Number of Servings: 12
Ingredients
1 1/2 cups of steel cut oats6 cups of water1/4 tsp. of salt1 tbsp. of brown sugar1/4 cup of honey1/2 tbsp of cinnamon2 apples - chopped1/2 cup of dates - chopped15 oz Can pumpkin
Directions
Place in crock pot and cook on low 4 to 6 hours.

Reheat by adding some milk.

Makes 12 3/4 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LAURAG71.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 151.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.7 g

Member Reviews
  • CD13628286
     The dates add a new flavor me; delicious! - 10/29/17
  • T81676
     Used raisins instead of dates. Added 2 additional TBS brown sugar because it really wasn't very sweet. It was pretty easy and tasty overall considering it's kind of healthy. I also added 2 TBS chia seeds. - 10/4/16
  • SILVER_DOE
     Gave this a try because I love pumpkin. I had to use a packet of Splenda and extra cinnamon in my bowl as it wasn't sweet enough for my taste. I also think raisins would be better than dates. Still, I liked that it was hearty and it inspires me to try more slow cooker oatmeal recipes. - 10/29/13
  • DIANNE467
     I loved this! Just finished my first serving. I used cranberries in place of dates but made exactly as the recipe called. I usually like a lot of brown sugar in my oatmeal but was pleasantly surprised that I found it just right. I added about a half cup milk when I reheated. Delicious! - 10/17/12
  • MELBY0508
     Used dried prunes instead of the dates because I had them in the house and topped it off with some cinnamon .... Yummy - 10/8/12
  • ANJEANETTE2
     Added a little nutmet and ginger along with the cinnamon. Delicious recipe - 9/12/12
  • TERACAM
     Very easy to make & delicious! I cut the receipe in half since it's just me. - 4/25/12
  • MLNICKLAS
     So easy and good. I normally have to add Splenda to my Oatmeal but this is perfectly sweet! - 4/4/12
  • DARLEENG
     This is sooo easy and sooo good, even my picky hubby loved it! One batch lasts the whole week for both of us. Thanks! - 10/27/11
  • SCHWENNJR
     I replaced the dates with raisins and love this recipe. A little water and splenda when I heat it up the next day makes a great breakfast. This is replacing my bland oatmeal I have each morning!! - 10/13/11
  • NORAMC8
     Does it keep well if I made the 12-serving batch? - 9/2/11
  • JDUNN1991
     Very tasty and very filling. The 3/4 cup serving goes a long way. So easy to fix, too. - 5/11/11
  • IRISHEI
     Delicious. Thanks for sharing. I have this at least 5x a week for breakfast and love it. - 12/29/10



© 2024 SparkPeople, Inc. - Terms - Privacy