Sausage, Chili and Onion Bites
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 48
Ingredients
1 package of Pork Sausage1 medium onion diced1/2 green pepper diced1/2 cup Mexican blend shredded cheese5 eggs1/2 tsp Oregano1/2 tsp salt
Directions
Brown sausage with diced onions and peppers. Whip eggs until well blended. Add cheese, Oregano, salt, chiles and sausage mixture. Spray mini muffin pan with Pam. Spoon mixture into muffin pan and bake for 30 minutes on 350 degree oven. Makes 48 muffins.

Number of Servings: 48

Recipe submitted by SparkPeople user BLSANDERS1.
Servings Per Recipe: 48
Nutritional Info Amount Per Serving
  • Calories: 54.6
  • Total Fat: 4.6 g
  • Cholesterol: 32.8 mg
  • Sodium: 132.4 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.7 g

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