Oat Bran, Strawberry, Spinach, Blueberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 Quaker Oat Bran uncooked1 cup fresh Strawberries, frozen1 cup fresh Spinach, frozen1 cup frozen blueberries, unsweetened1 cup Silk Light Vanilla SoymilkBlender
Liquify oatbran and spinach in soymilk.
Whip in strawberries and blueberries to desired texture.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Whip in strawberries and blueberries to desired texture.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Nutritional Info Amount Per Serving
- Calories: 361.5
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 121.8 mg
- Total Carbs: 65.7 g
- Dietary Fiber: 15.3 g
- Protein: 15.4 g
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