Tuna Steak with sweet peppers, tomatoes and lime
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 tab olive oil4 shallots, finely chopped1 red pepper1 yellow pepper1 tab red wine vinegar1 lime (grated and juiced)2 tsp sugar4 tomatoessalt and pepper (to taste)4 tuna steaks (4 oz)14 basil leaves
heat 1/2 the oil in sauce pan. Saute shallots (5 min), chop and add peppers on low cover (10 min). Add vinegar, lime and sugar cook (5 min). remove lid, let liquid evaporate, add torn basil leaves.
meanwhile cook tuna (brushed with oil, seasoned with salt and pepper) on grill
pour sauce over tuna.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAMARIE123.
meanwhile cook tuna (brushed with oil, seasoned with salt and pepper) on grill
pour sauce over tuna.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAMARIE123.
Nutritional Info Amount Per Serving
- Calories: 328.8
- Total Fat: 15.6 g
- Cholesterol: 60.0 mg
- Sodium: 54.5 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.3 g
- Protein: 27.3 g
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