Carrot Spinach Strawberry Banana Smoothie

Name: Carrot Spinach Strawberry Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Cup unsweetened 100% carrot juice; 1 cup spinach fresh frozen; 1 cup of strawberries halved frozen; 1 med banana frozen; 1/2 Cup Quaker Old Fashioned Oats

(5)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Cup unsweetened 100% carrot juice1 cup spinach fresh, frozen1 cup of strawberries halved, frozen1 med banana frozen1/2 Cup Quaker Old Fashioned Oats

Directions

Blend spinach and oats in carrot juice until liquified.
Add in strawberries and banana blend to desired texture.

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 381.0
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 176.4 mg
Total Carbs: 80.5 g
Dietary Fiber: 12.0 g
Protein: 9.9 g

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Member Reviews

HOLLYM48
I love this carrot spinach banana smoothie recipe! It sounds like a weird combination....But it's delicious! - 2/27/19
CD12027083
How the poop does this have fat? Strawberries, spinach, and bananas don't have fat in them whatsoever . Does the fat come from the oats? Someone please answer this. - 3/7/12
CD9547181
I just tried this recipe this morning, and it was delicious! Very tangy and full of flavor! - 3/28/11
GRACEISENUF
yummo! - 1/23/11
JUDYC347
I make a very similar smoothy and love it too! i use boiled carrots instead of juice, and i add yogurt, skim milk and a little bit of oj and agave-- my kids (who don't eat ANYTHING) LOVE them too. they don't know there's spinach and carrots in it. i'm gonna try the oatmeal too! - 12/24/10
HOPE2BE
I can't wait to try this. - 10/7/10