Beth's Nummy Chicken Salad

Name: Beth''s Nummy Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 12.5 oz Canned chicken breast; 1 Tbsp Light mayo; 1 Tbsp fat free sour cream; approx 2 tsp yellow mustard; 1/2 cup chopped grapes; 1 C apples bite sized chunks; approx 1 Tbsp dried dill weed; 2 med celery stalks finely chopped; 2 green onions (scallions) greens only finely chopped.; Mix all together and enjoy!

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

12.5 oz Canned chicken breast1 Tbsp Light mayo1 Tbsp fat free sour creamapprox 2 tsp yellow mustard1/2 cup chopped grapes1 C apples, bite sized chunksapprox 1 Tbsp dried dill weed2 med celery stalks finely chopped2 green onions (scallions) greens only finely chopped.Mix all together and enjoy!

Directions

Cut grapes in half and apples into bite sized chunks, the celery and green onions into bits. Mix with canned chicken, the mayo, sour cream, mustard and dill, serve on multigrain bread and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user JAVAQUEEN74.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 273.3
Total Fat: 5.5 g
Cholesterol: 90.7 mg
Sodium: 937.0 mg
Total Carbs: 25.1 g
Dietary Fiber: 3.5 g
Protein: 34.7 g

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