SPICY BAKED SHRIMP

Name: SPICY BAKED SHRIMP Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: SPICY BAKED SHRIMP; 2 T lemon juice; 1 T honey; 2 t dried parsley flakes; 2 t Creole seasoning (I use Emeril's Essence); 1 t olive oil; 2 t reduced sodium soy sauce; 1 lb large fresh shrimp; Spray 11x7x1.5 baking dish with cooking spray. Ad lemon juice and next 5 ingredients. Stir well. Add shrimp toss well to coat.; Bake 450 for 8 minutes or until shrimp turn pink. Stir occasionally.; Yield: 4 servings; 121 calories; 6.1g carb; 2.8g fat; 0 fiber; 17.5g protein; 129mg cholesterol; 28mg sodium; 46mg calcium; 2.2mg iron; 3 WW points

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

SPICY BAKED SHRIMP 2 T lemon juice 1 T honey 2 t dried parsley flakes 2 t Creole seasoning (I use Emeril's Essence) 1 t olive oil 2 t reduced sodium soy sauce 1 lb large fresh shrimp Spray 11x7x1.5 baking dish with cooking spray. Ad lemon juice and next 5 ingredients. Stir well. Add shrimp, toss well to coat. Bake 450 for 8 minutes or until shrimp turn pink. Stir occasionally. Yield: 4 servings 121 calories; 6.1g carb; 2.8g fat; 0 fiber; 17.5g protein; 129mg cholesterol; 28mg sodium; 46mg calcium; 2.2mg iron; 3 WW points

Directions

Yield; 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user PONDMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 84.2
Total Fat: 0.9 g
Cholesterol: 165.8 mg
Sodium: 190.4 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 17.8 g

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