Rich and Creamy Cream of Pumpkin Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Coconut Oil, 2 tbsp*Onion - Raw, chopped, 1 cupPumpkin, canned, without salt, 5 cupChicken Broth, 5 cup (8 fl oz)Heavy Whipping Cream, .5 cup, fluid Thyme, ground, 1 tsp*Table Salt, 1 tbsp
Sautee chopped onion in 2 tbsp coconut oil
Add Pumpkin puree and chicken broth
Bring to a simmer
Add Heavy Whipping Cream
Add Thyme and Salt
Enjoy
Number of Servings: 10
Recipe submitted by SparkPeople user LINDACRH.
Add Pumpkin puree and chicken broth
Bring to a simmer
Add Heavy Whipping Cream
Add Thyme and Salt
Enjoy
Number of Servings: 10
Recipe submitted by SparkPeople user LINDACRH.
Nutritional Info Amount Per Serving
- Calories: 117.9
- Total Fat: 7.7 g
- Cholesterol: 18.8 mg
- Sodium: 1,188.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.9 g
- Protein: 2.3 g
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