homemade oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 c oats1 tsp brown sugar1 tsp cinnamon1/8 tsp nutmeg1/8 teaspoon clove1 c water
Directions
mix all dry ingredients, add water, and microwave for 1 min on high.

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GIRLABELLUM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 169.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 5.1 g

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