Pumpkin soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tbsp. butter1 onion, diced2 stalks chopped celery2 carrots, chopped3 small red potatoes. 2 tbsp. flour1 tsp. pepper4 c. clear chicken broth1 c. pumpkin (puree)1 tsp. sugar
Chop into small pieces and saute onion, celery and carrots in butter in soup pot. Add flour, broth, pumpkin, pepper, sugar. Simmer for 45 minutes. For variation instead of serving plain as above, some type of noodle or potato can be added directly to soup while simmering. Nice and hearty for winter suppers.
Number of Servings: 8
Recipe submitted by SparkPeople user DELILAHROSE.
Number of Servings: 8
Recipe submitted by SparkPeople user DELILAHROSE.
Nutritional Info Amount Per Serving
- Calories: 100.3
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 539.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.4 g
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