Bean and Corn Salsa

Name: Bean and Corn Salsa Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: One can of black beans; One medium sized tub of Pico de Gallo; One small package of frozen corn; Two tablespoons of fresh cilantro; One tablespoon of Cayenne

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

One can of black beansOne medium sized tub of Pico de GalloOne small package of frozen cornTwo tablespoons of fresh cilantroOne tablespoon of Cayenne

Directions

Drain the beans in a colander
Pour the beans, pico de gallo, and frozen corn into a container
Mix the fresh cilantro and cayenne into the salsa

Number of Servings: 6

Recipe submitted by SparkPeople user CJOSTEDGAARD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 110.6
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 268.0 mg
Total Carbs: 25.3 g
Dietary Fiber: 4.8 g
Protein: 5.5 g

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