Easiest Black Bean Dip

Name: Easiest Black Bean Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 can black beans drained and rinsed; 3 lg slices pickled jalapeno; 2 small scallions; 1 tsp fresh chopped cilantro; 2 Tbs olive oil; 1 Tsp kosher salt; 1/2 tsp ground black pepper; 1/2 tsp cumin; Juice of one half lime

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1 can black beans drained and rinsed 3 lg slices pickled jalapeno2 small scallions1 tsp fresh chopped cilantro2 Tbs olive oil1 Tsp kosher salt1/2 tsp ground black pepper1/2 tsp cuminJuice of one half lime

Directions

Throw everything into the food processor and hit it! Add a little water if it's too thick.

Number of Servings: 8

Recipe submitted by SparkPeople user KARINSKANH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 89.3
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 291.7 mg
Total Carbs: 10.9 g
Dietary Fiber: 4.0 g
Protein: 3.9 g

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